STRUGGLING TO MANAGE THE STRESSES OF LIFE?

Let’s Rediscover Your Resilience.

I offer relationship-centered therapy that honors your unique experiences and perspectives. Begin your journey with a friendly, no-obligation 15-minute conversation to see if we're the right fit.

Areas of Focus

I specialize in helping clients clarify the dynamics between their internal and external worlds. By building a relationship together, we can explore how to…

  • Navigate the unique stressors of urban living in NYC

  • Process significant life transitions and changes

  • Find meaning and purpose in a fast-paced world

  • Improve essential relationships and communication patterns

  • Build resilience and reconnect with personal strengths

  • Develop healthier coping strategies for life's challenges

About
Me

I grew up in Pittsburgh, Pennsylvania, where the values of patience and diversity were emphasized in my community. These principles have become the foundation of my therapeutic approach as I help clients navigate life's challenges in the fast-paced environment of New York City.